Dry Mouth 7 Causes, 9 Symptoms, 7 Tips, And 5 Home Remedies For Dry Mouth

Dry mouth is a common problem among people,

This condition is called medically called xerostomia

Where the amount of saliva in the mouth is too little,

That causes a feeling of discomfort to those who suffer from this problem;

Especially since they can be indicative of a particular disease;

So it is necessary not to underestimate this situation, and see the doctor to diagnose the causes, and provides appropriate advice and treatment for his patient.

7 Causes Of Dry Mouth

1. Some medications that cause dry mouth such as antidepressants.
2. Smoking.
3. Some diseases, such as stroke, and Alzheimer's.
4. To undergo radiation therapy for the head, which affects the salivary glands.
5. Subject to chemotherapy.
6. Infectious diseases such as AIDS.
7. Diabetes.

Note:

The reasons listed above remain only possibilities,

A doctor’s visit and a simple salivary gland tests if necessary,

Will pinpoint the underlying causes of your dry mouth problem.

9 Symptoms Associated With Dry Mouth

1. Ulcers in the mouth.
2. Chapped lips.
3. The occurrence of caries in the teeth due to the reduced amount of saliva secreted.
4. Infection of oral fungus.
5. The presence of a burning feeling in the tongue.
6. The presence of unpleasant odor in the mouth.
7. Difficulty swallowing.
8. Dry throat.
9. Increase gingivitis.

5 Home Remedies For Dry Mouth

        1. Fennel seeds:

• Chew a teaspoonful of these seeds once or more a day.
• It contains a high percentage of flavonoids that increase saliva in the mouth.

2. Ginger:

Eat ginger in the way you see fit,

• You can chew a small piece of ginger,
• Or to melt a tablespoon of honey in a cup of ginger tea.

and drink it twice a day at a minimum.

As ginger stimulates the salivary glands to secrete of saliva.

3. Vegetable Oil:

• Make your own vegetable oil mouthwash using a tablespoonful of sesame oil or coconut oil,
• Put it your in your mouth and swish around for a couple of minute then spit it out,
• And then rinse your now not so dry mouth thoroughly with warm water.

4. Cardamom Tea:

• Add a teaspoon of crushed cardamom in a cup of hot water,

Or use some packed ready-to-use cardamom tea

• Drink it twice a day at a minimum.

5. Lemon:

• Lemon stimulates salivary glands to secrete saliva,
• It also removes bad odors from the mouth
• It can be taken with a teaspoon of honey, half a lemon juice and a glass of warm water, and you can make it a daily drink.

7 Tips For Getting Rid Of Dry Mouth

1. Eat foods with less added sugars.
2. Use mouthwash that alcohol-free, because alcohol will make your already dry mouth even drier.
3. Drink as much of water as you can.
4. Use some sugar-free chewing gum to increase saliva production.
5. Taking medicines according to prescription can also help increases the flow of saliva.
6. Avoid eating foods that contain many seasonings and salty foods as well.
7. Reduce drinking soft drinks, coffee and tea.